ROYAL BREAKFAST

two blog posts in one day!  aren't you all so lucky :)

It's totally possible to eat like a Queen and still eat healthy.  Here is my example of a royal breakfast (dairy free, of course):

1 corn/flour tortilla
1 egg
1 egg white
1/4 avocado, diced
1/4 cup diced veggies (today I used red & green bell pepper)
rice or soy "cheese"
Worcestershire (Does ANYONE know how to spell this???, lucky for me there is spell check)
tobasco
salsa
cooking spray
salt & pepper to taste

whisk egg, egg white, a dash or Worcestershire, tobasco, and veggies together in a bowl.  spray pan, and add contents.  Scramble until liked done-ness.

place tortilla on baking sheet, spread diced avocado on tortilla.  Top with scramble and "cheese".  Broil on hi until cheese is melted.  Remove, top with salt & Pepper and salsa.  Enjoy!